CHOP-STICKS
PRO Specialized full-range-of-motion exercises were created to increase control, flexibility, range & endurance and are included in a 15-minute routine outlined in the methodology booklet. |
Great Form - She's a Natural! | ||
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If you need stronger chops, are going on vacation or just can't get in enough practice each day; this is the tool for you! Kids through Pros are doing this 15-minute routine while working on the computer or watching TV. Pilot tested with University of Arizona students, this evolutionary advancement beyond the "pencil routine" incorporates a specialized exercise set that reduces the stiffening effect that simply holding a pencil can sometimes cause, while showing improvements in range, endurance and control. Give it a try! | |||
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